
WALT OPIE - insight meditation teacher

Teachings/Published Writings
Published Writings
Still, in the City: Creating Peace of Mind in the Midst of
Urban Chaos
“Practicing in Prison City” (pages 203 – 209)
Edited by Angela Dews;
Skyhorse Publishing, 2018
More info
The Value of Seclusion
Insight Journal, Barre Center for Buddhist Studies
Article/Essay, 2022
More info
Audio Talks
Lovingkindness (Metta) Practice, The Path to Awakening: Insight Meditation Retreat, Insight Meditation Society (IMS), 2/2/2020
Click here to listen.
Working with the Hindrances, The Path to Awakening: Insight Meditation Retreat, Insight Meditation Society (IMS), 2/4/2020
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Reflections on Non-Clinging, Wednesday Dharma Talk, Saskatoon Insight Meditation Community, 5/24/2023
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Equanimity: 'There in the Middleness', Evening Dharma Talk, Sacramento Insight Meditation (SIM), 5/11/2023
Click here to listen.